Hi, I’m Sara—founder of Rooted & Radiant.
I help big-hearted women in social services go from burning out to burning bright. They no longer have to hold it all together—instead, they leave with bold boundaries, a reclaimed spark, and the confidence to unapologetically go after their dreams.

After years of over-giving, crashing, and pretending I was fine, I finally unraveled the cycle—and rebuilt a life rooted in joy, embodiment, and deep self-trust.

Now I guide other sensitive, powerful women back home to themselves—through nervous system healing, bold boundaries, soulful rituals, and the kind of care that actually restores you.

Burnout isn’t inevitable. It’s a signal for change. And I believe when we support the women doing the world’s most important work, everyone benefits.

Let’s build a world where care doesn’t come at the cost of our wellbeing.