I’m Kathy Spence- Integrative Nutritionist and Founder of Kathy Spence Health.

As a result of my work, midlife women learn how to create Generational Wellth: Vibrant health, vitality and self trust through personalized nutrition and wellness practices.

I work with high achieving, ambitious, health -conscious women who are ready to stop outsourcing their health and finally learn how to nourish themselves, reclaim their bodies, identity & confidence in this new season of life.

Are you ready for a new standard of life over 50?

One where you age better, live lighter and feel good in your skin again? Let’s do this together!