“Often, what we really needed was simply to acknowledge and express our feelings, to give them a voice, and to recognize those parts of ourselves that were just seeking recognition.” —Dr. Neeta Bhushan

In this episode of The Spiritual Hustler:

  • Embracing the “sucky part” of life in order to find your light 
  • The life-changing power of saying: “I need help.”
  • Resilience over stoicism and learning to bounce back
  • Nurturing your relationship to self
  • Giving yourself permission to celebrate the iterations of you

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This show is produced by Soulfire Productions

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