When the Body Speaks: How Somatic Healing Sets You Free, with The Workout Witch, Liz Tenuto

In this episode of The Spiritual Hustler:

In this deeply grounding and expansive conversation, Jessica sits down with somatic healing expert Liz Tenuto, The Workout Witch, to explore the missing link in personal growth: the body. From trauma and nervous system regulation to entrepreneurship and feminine leadership, Liz shares how true healing doesn’t come from mindset alone, but that it comes from reconnecting to your physical self. This episode is a powerful reminder that your body holds the key to your healing, your power, and your freedom.

Get Liz Tenuto’s new book, When the Body Speaks: How Somatic Healing Sets You Free

Key Topics:

1. Trauma, the Nervous System & Somatic Healing

• How trauma is stored in the body and impacts physical, emotional, and mental health
• The role of the psoas muscle and why the body holds onto stress

2. Healing Through the Body vs. Escaping It

• Why traditional approaches (mindset and spirituality alone) aren’t enough for full healing
• The importance of embodiment in creating lasting transformation

3. From Pain to Purpose: Building a Business from Healing

• Liz’s journey from trauma and survival to creating a global somatic platform
• How authentic expression and service naturally build aligned community

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